Together We Can Change Your Life!

 

For People Who've Tried EVERYTHING...

I offer several ways we can work together, each one uniquely suited for your budget and learning style. Scroll down to read more about one on one coaching, my groundbreaking small group coaching program and my self-guided offerings. It is my sincere desire to make sure I have an offering that meets your specific needs.

The Shift 

My signature program for a complete transformation!


My highly sought-after group coaching program will give you everything you need to be successful on your weight journey, whatever your aspirations might be.

Over the last 20+ years, I have developed a model of change that can completely transform your life, and that is NOT an overstatement. 

The blueprint I teach in The Shift walks you, step-by-step through my proprietary change model developed through 20+ years of research, experience and implementation.

The Shift is only offered 3 times a year and spots fill up fast! Join the waitlist to be notified when the next group begins! 

Join The Waitlist Now!

Self Guided Programs  

 

For the self-directed learner, my self-paced programs give you everything you need to be successful, on your own time.

 


My self-paced programs are designed for the self-directed learner. These is for you if you know you like to learn at your own pace, on your own time. These programs are designed DIY (do it yourself) so you can get started any time and make progress at a pace that feels good to you. 

My courses give you everything you need to get tangible results. In addition, self-guided programs offer the opportunity to graduate to The Shift program if that feels like the next right step in your journey. 

 

Learn More!

Personalized Private Coaching

 

Interested in working with me one on one?


 

I have a small number of spaces to work together one on one. This is an immersive and profoundly transformative experience. 

Click Here To Apply
"A clear, succinct and practical guide. Eliza includes illuminating clinical examples that are easy to relate to. I highly recommend Eliza's programs for anyone who wants to live a healthier lifestyle."
"Working with Eliza has finally made the difference. From uncovering my old ways of looking at food, to really healing some of my past trauma, I've been able to find true joy in my life! Thank you Eliza."
"Learning from Eliza has completely shifted my perspective. I now understand my patterns and what was causing me to eat emotionally. I've lost weight, I feel more healthy and truly feel happy for the first time in a long time."