Testimonials

What People Are Saying

Testimonials About Courses, Speaking, and More.

“This was incredibly informative and provided pertinent insight. Thank you for helping us understand the nature of belief systems to be more effective and compassionate of others (and ourselves!) Outstanding!”

"A clear, succinct and practical guide. Eliza includes illuminating clinical examples that are easy to relate to. I highly recommend Eliza's programs for anyone who wants to live a healthier lifestyle."

"Working with Eliza has finally made the difference. From uncovering my old ways of looking at food, to really healing some of my past trauma, I've been able to find true joy in my life! Thank you Eliza."

"Learning from Eliza has completely shifted my perspective. I now understand my patterns and what was causing me to eat emotionally. I've lost weight, I feel more healthy and truly feel happy for the first time in a long time."

“This was one of the best lecture-based sessions I've attended in my many years of coming to IDEA. The presenter was super knowledgeable, had a well-honed presentation, and offered fantastic, immediately implementable, science-based tools and information. The material in this course is relevant to all who work in the fitness industry in any capacity, and I hope that this presenter will be a mainstay in the IDEA lineup for future events.”

“Fabulous This is exactly where so many of us need to be living from right now. It is happening and You have the 'model'. THANK YOU! You are it! Brilliant!”

“Fantastic content and so skillfully presented. Eliza really made complex topics accessible and actionable with my clients. I would rate this a 10!”

“This was my favorite session of the whole 3 day event!” “Wow. Eliza is par excellence. She gave an incredible presentation that was fact-filled and her knowledge, expertise and authenticity were shining through with every word! :)”

“The information that was presented was outstanding and can be applied to other areas besides fitness.”

“Really excellent in content and delivery - so valuable for our profession!”

“This was my favorite session of the whole 3 day event!” “Wow. Eliza is par excellence. She gave an incredible presentation that was fact-filled and her knowledge, expertise and authenticity were shining through with every word! :)”

“What a great presentation! I plan to listen to it again because there were so many nuggets. I plan to use it on myself first, then my clients. Just a mind-blowing presentation! Thank you Eliza Kingsford!! Fabulous This is exactly where so many of us need to be living from right now. It is happening and You have the 'model'. THANK YOU! You are it! Brilliant!”