If you're tired of the constant dieting, tired of starting over every few months, feeling stuck in emotional eating and self-sabotage and never seeing long-term success with your weight, this Free Online LIVE Workshop is for you!
If you are sick and tired of feeling out of control around food, if you're tired of obsessing over everything you eat and how much you weigh, I'm inviting you to a free workshop that will turn ALL of this around for you.
Discover the 3 neuroscience based reasons your weight isn't budging, even if you feel like you're doing all the right things.
In this eye-opening workshop you'll learn:
- Why the typical approaches to weight loss won't get you the results you want.
- 3 Crucial puzzle pieces most "experts" aren't talking about that sabotage your success.
- How to lose weight and keep it off.
- How to feel normal around food.
- Emotional regulation, peace, and confidence
- Tools to heal the root cause instead of surface-level band-aids that just leave you worse off than where you started.
- How to achieve lasting weight loss—on your terms.
- PLUS - New for 2025 - we’ll explore GLP-1 medications to see if they are a good fit for you, and discuss how to maximize their benefits while avoiding common pitfalls if you decide to take them.
Here's A Peek at the Life-Changing Information You'll Get Each Day of the Workshop
Day 1 -The Science of Cravings
Have you ever found yourself deep into a bag of chips, even after you swore you were going to "stick to your plan this time"?
We need to talk about why this happens and the role your nervous system plays in your food choices!
Day 2 - Your Brain and Weight loss
Day 3 - The Science of Habits
Ever wonder why it's so difficult to change your habits (even when you really want to)?
Discover the root cause of your habits that are sabotaging your weight loss efforts.
Your seat is just a click away...
Reserve It TODAY!
Check Out These Success Stories!
Now I'm Ready to Celebrate!
THANK YOU! The workshop today was exactly what I needed to hear. This isn’t just for weight loss. I need to learn a resilient nervous system for my whole being. My entire LIFE needs a reset! My overall health and wellbeing. This will help in so many life aspects. Weight. Recreation. Social Media addiction. So many things - EVERYTHING! Also, excited to see what the whole SHIFT program is. I’ve spent enough money on various programs. This would definitely be one worth my money!
- Allison - Chesterfield, VA
I'm Hopeful...
Finally
Oh my goodness. The light bulb came on for me today. I actually cried. I have suffered from such serious anxiety. I have never been able to make anything stick. Now I know why. I finally feel like there is hope that I can make changes that will stick with me and give me a peace and confidence within myself that I did not think would ever be possible.
I am blown away by all the information that you have shared with us.
- Kristen - Modesto, CA
It's Truly Freeing!
My goal for this workshop was to have a healthy relationship with food again, and for the first time in months, I feel that. I can't remember the last time there wasn't fear of overindulging on the weekend. My biggest takeaway is just how important the nervous system is to how we act every day. It helped me understand why I know what I need to be doing but it seems almost impossible when stressed or agitated. It's truly freeing!
- Mia - Tuscon, AZ
Just turned 44 and I'm down 45 pounds.
Just turned 44 and I am down 45 pounds since last year after changing my mindset and incorporating all of your lessons, along with movement and conscious eating. I have struggled with weight my whole life and feel like I finally figured it out. Wish it was sooner, but better late than never. I'm so grateful to you and your practices. Thank you for sharing all of your knowledge. You have made a huge different in my life and health journey.
- Annalise - Indianapolis, IN
when it comes to your weight,
Which one of these sounds like you...
You don't have to feel this way.
I'm going to change everything you thought you knew about weight loss.
I'm Eliza, best selling author of Brain Powered Weight Loss, licensed psychotherapist, weight loss expert, mindbody practitioner and stress/trauma specialist.
After more than 20 years doing this work, it’s my view that we have been going about weight loss all wrong, not only making things harder but also making things worse. Don't just take my word for it, here is a recent message I received from one of my clients...
"Honestly Eliza I’ve been on this journey for years and worked with so many. Being in the nutrition industry and also working with counselors…no one has come close to really helping like you. You have a way of teaching without trying to sell how “your way is the best”. You truly have a gift that I know God has given you, to explain the way our minds work and actions follow in such an easy way to understand using all forms of teaching (visual, auditory, etc) with such professionalism. You truly care about your clients, it’s so evident. And it’s obvious that money is not the drive. It’s hard to describe in words, but even that first zoom we had before I started, I was just amazed that you were on the call and you truly wanted to help. I wasn’t just another client. I pray as your business grows that you never change. This is what sets you apart (and all your knowledge and experience, of course). But people sense genuineness. You cannot fake or manufacture that."
I’ll Walk You Step-by-Step Through the Science Behind Why Traditional Weight Loss Strategies are Keeping You Stuck And Give You The Tools To Succeed!
Your seat is just a click away...
